WORKOUT FEED — ALL SESSIONS
958 SESSIONS TOTAL
A nighttime walk or run along a residential street with a well-lit sidewalk. This appears to be an evening cardio session through a neighborhood.
🏃CARDIO
A nighttime walk or run along a residential street with a well-lit sidewalk. This appears to be an evening cardio ses...
16D AGO
A scenic promenade walk tracked on Google Fitness! This 3.22 km walk along the waterfront took 37 minutes and 17 seconds at a steady pace—a great way to stay active outdoors.
🏃CARDIO
A scenic promenade walk tracked on Google Fitness! This 3.22 km walk along the waterfront took 37 minutes and 17 seco...
16D AGO
A focused strength training session lasting 30 minutes that targeted chest and arm muscles, burning 99 calories with an average heart rate of 75 bpm. This Strava workout shows solid resistance training engagement!
💪STRENGTH
A focused strength training session lasting 30 minutes that targeted chest and arm muscles, burning 99 calories with ...
17D AGO
A strength training session tracked on Strava showing 1 hour 3 minutes of focused resistance work with 223 calories burned and an average heart rate of 79 bpm. The muscle group visualization highlights comprehensive full-body engagement across chest, shoulders, arms, core, and legs.
💪STRENGTH
A strength training session tracked on Strava showing 1 hour 3 minutes of focused resistance work with 223 calories b...
17D AGO
A 43-minute steady cardio session tracked on Strava with an average heart rate of 78 bpm and 146 calories burned. This appears to be a moderate-intensity aerobic workout!
💪STRENGTH
A 43-minute steady cardio session tracked on Strava with an average heart rate of 78 bpm and 146 calories burned. Thi...
17D AGO
A quick 38-minute cardio session logged on Strava with an average heart rate of 76 bpm and 108 calories burned. This appears to be a light to moderate intensity workout!
💪STRENGTH
A quick 38-minute cardio session logged on Strava with an average heart rate of 76 bpm and 108 calories burned. This ...
17D AGO
Marathon training speed work session! This Strava-tracked run covered 6.25 km in 35 minutes and 7 seconds at a solid 5:37/km pace, showing dedicated preparation for marathon racing.
🏃CARDIO
Marathon training speed work session! This Strava-tracked run covered 6.25 km in 35 minutes and 7 seconds at a solid ...
17D AGO
Urban walking workout through a European city street. A great low-impact cardio session exploring the urban landscape with scenic architecture in the background!
🏃CARDIO
Urban walking workout through a European city street. A great low-impact cardio session exploring the urban landscape...
17D AGO
A solo walk covering 7.5 km in just over an hour with a moderate pace of 9'16" per km. Great cardio session burning 610 active calories!
🏃CARDIO
A solo walk covering 7.5 km in just over an hour with a moderate pace of 9'16" per km. Great cardio session burning 6...
17D AGO
An outdoor cycling session covering 10.06 km in 43 minutes with an average speed of 13.9 km/h. This morning ride through Danderyd burned 236 total calories and elevated heart rate to 130 bpm.
🏃CARDIO
An outdoor cycling session covering 10.06 km in 43 minutes with an average speed of 13.9 km/h. This morning ride thro...
17D AGO
A gym workout session featuring resistance training on a Star Trac machine with dumbbells ready for use. This is a solid strength-focused session at a well-equipped fitness facility.
💪STRENGTH
A gym workout session featuring resistance training on a Star Trac machine with dumbbells ready for use. This is a so...
17D AGO
A nighttime neighborhood walk or run along a quiet residential street with sidewalks and street lighting. Perfect for an evening cardio session!
🏃CARDIO
A nighttime neighborhood walk or run along a quiet residential street with sidewalks and street lighting. Perfect for...
17D AGO
An impressive 14.17 km trail run with interval training at Borgholm, completed in 1 hour 15 minutes with an average pace of 5:18/km and 69m elevation gain. Beautiful scenic route captured with stunning castle views!
🏃CARDIO
An impressive 14.17 km trail run with interval training at Borgholm, completed in 1 hour 15 minutes with an average p...
17D AGO
Functional strength training session lasting 31 minutes with 249 total calories burned and 111 average heart rate beats per minute, completed on May 14th.
💪STRENGTH
Functional strength training session lasting 31 minutes with 249 total calories burned and 111 average heart rate bea...
17D AGO
Stair climbing workout lasting 40 minutes with 364 active calories burned and 125 heart rate pulses recorded. A solid cardio session climbing stairs (Trappmaskin) with consistent effort throughout!
🏃CARDIO
Stair climbing workout lasting 40 minutes with 364 active calories burned and 125 heart rate pulses recorded. A solid...
17D AGO
A fantastic 10 km run completed in 51 minutes and 15 seconds at an average pace of 5:07 per km, burning 1005 calories! This Thursday evening run shows great consistency and effort.
🏃CARDIO
A fantastic 10 km run completed in 51 minutes and 15 seconds at an average pace of 5:07 per km, burning 1005 calories...
18D AGO
A scenic outdoor walk or hike through a rural property with beautiful tree-lined surroundings. Great low-intensity cardio activity enjoying nature!
🏃CARDIO
A scenic outdoor walk or hike through a rural property with beautiful tree-lined surroundings. Great low-intensity ca...
18D AGO
A scenic outdoor run tracked on Apple Watch showing 42 minutes and 42 seconds of activity covering 3.75 km. Perfect day for a trail run with nature in the background!
🏃CARDIO
A scenic outdoor run tracked on Apple Watch showing 42 minutes and 42 seconds of activity covering 3.75 km. Perfect d...
18D AGO
A scenic outdoor walk or hike through a beautiful forested area with well-maintained paths. The person is enjoying a leisurely stroll through nature with great weather and fresh air!
🏃CARDIO
A scenic outdoor walk or hike through a beautiful forested area with well-maintained paths. The person is enjoying a ...
18D AGO
An impressive morning walk covering 7.54 km in just over 1 hour 10 minutes through Utomhusgång (outdoor trail). This workout burned 612 active calories with an average pace of 9'18" per km and a peak heart rate of 115 bpm.
🏃CARDIO
An impressive morning walk covering 7.54 km in just over 1 hour 10 minutes through Utomhusgång (outdoor trail). This ...
18D AGO
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