WORKOUT FEED — ALL SESSIONS
965 SESSIONS TOTAL
Functional strength training session lasting just over an hour, burning 329 active calories with 103 pulse spikes during the workout. A solid strength and conditioning session from Björred!
💪STRENGTH
Functional strength training session lasting just over an hour, burning 329 active calories with 103 pulse spikes dur...
20D AGO
An intense stair climbing workout lasting 39 minutes that burned 504 calories with 148 heartbeats per minute! This is a powerful lower body and cardiovascular strength session.
🏃CARDIO
An intense stair climbing workout lasting 39 minutes that burned 504 calories with 148 heartbeats per minute! This is...
20D AGO
A gym workout featuring dumbbell training! This overhead shot shows a person in blue running shoes positioned with dumbbells, a water bottle, and what appears to be a foam roller on a padded gym floor—perfect for a strength and conditioning session.
💪STRENGTH
A gym workout featuring dumbbell training! This overhead shot shows a person in blue running shoes positioned with du...
20D AGO
A rehab workout combining strength exercises and 15 minutes of cycling for recovery, tracked via Garmin Forerunner 920XT. The session burned 434 kcal with an average heart rate of 126 bpm.
💪STRENGTH
A rehab workout combining strength exercises and 15 minutes of cycling for recovery, tracked via Garmin Forerunner 92...
20D AGO
An impressive morning walk covering 7.60 km in just over 1 hour 10 minutes, burning 647 active calories with an average pace of 9'13" per km. The workout shows solid effort with an average heart rate of 114 bpm.
🏃CARDIO
An impressive morning walk covering 7.60 km in just over 1 hour 10 minutes, burning 647 active calories with an avera...
20D AGO
A dedicated runner braving the rain on an urban waterfront path, pushing through wet conditions for an outdoor cardio session. The determination to train despite the weather shows serious commitment!
🏃CARDIO
A dedicated runner braving the rain on an urban waterfront path, pushing through wet conditions for an outdoor cardio...
20D AGO
Treadmill workout session captured on a StarTrac machine, showing active cardio exercise with metrics displayed on the console.
🏃CARDIO
Treadmill workout session captured on a StarTrac machine, showing active cardio exercise with metrics displayed on th...
20D AGO
A nighttime walk or run through a quiet residential neighborhood on a well-lit sidewalk. Perfect for an evening cardio session!
🏃CARDIO
A nighttime walk or run through a quiet residential neighborhood on a well-lit sidewalk. Perfect for an evening cardi...
20D AGO
A 55-minute swimming session covering 1.5 km at an average pace of 1.64 km/h, burning 648 calories. Great pool workout!
🏃CARDIO
A 55-minute swimming session covering 1.5 km at an average pace of 1.64 km/h, burning 648 calories. Great pool workout!
21D AGO
A well-equipped gym facility showcasing various resistance training machines and equipment. This modern gym setup is designed for weightlifting, muscle building, and strength training with multiple stations available.
💪STRENGTH
A well-equipped gym facility showcasing various resistance training machines and equipment. This modern gym setup is ...
21D AGO
Functional strength training session lasting 48 minutes at Danderyd, burning 166 active calories with 128 bpm average heart rate. A solid workout combining functional movements and resistance work!
💪STRENGTH
Functional strength training session lasting 48 minutes at Danderyd, burning 166 active calories with 128 bpm average...
21D AGO
Functional strength training session in Stockholm lasting 35 minutes, burning 266 active calories with an average heart rate of 138 bpm. A focused workout combining resistance exercises with cardiovascular intensity!
💪STRENGTH
Functional strength training session in Stockholm lasting 35 minutes, burning 266 active calories with an average hea...
21D AGO
A 41-minute outdoor run covering 4.15 km with an average pace of 10:01/km, burning 230 active calories. Great effort with a steady heart rate averaging 81 bpm!
🏃CARDIO
A 41-minute outdoor run covering 4.15 km with an average pace of 10:01/km, burning 230 active calories. Great effort ...
21D AGO
A scenic outdoor walk or run through a charming European town with a dog companion. Great way to combine cardio exercise with a leisurely stroll!
🏃CARDIO
A scenic outdoor walk or run through a charming European town with a dog companion. Great way to combine cardio exerc...
21D AGO
A fantastic 11 km morning run completed in 59 minutes and 35 seconds, covering a scenic coastal route near Portopetro with an average pace of 5:24/km and burning 1105 calories!
🏃CARDIO
A fantastic 11 km morning run completed in 59 minutes and 35 seconds, covering a scenic coastal route near Portopetro...
21D AGO
A downward perspective shot of someone running or jogging on pavement, wearing pink athletic leggings and white sneakers with bright pink laces. Classic outdoor cardio workout in action!
🏃CARDIO
A downward perspective shot of someone running or jogging on pavement, wearing pink athletic leggings and white sneak...
21D AGO
A solid morning run through Utomhusgång covering 7.59 km in just over 1 hour and 11 minutes, burning 617 active calories with an average pace of 9'21"/km and peak heart rate of 114 bpm.
🏃CARDIO
A solid morning run through Utomhusgång covering 7.59 km in just over 1 hour and 11 minutes, burning 617 active calor...
21D AGO
A comprehensive strength training workout featuring cable and bodyweight exercises including pullups, scapular pull-ups, weighted chin-ups, and lat work with rep schemes and set counts logged.
💪STRENGTH
A comprehensive strength training workout featuring cable and bodyweight exercises including pullups, scapular pull-u...
21D AGO
A scenic trail run or hike through a lush forest with a winding gravel path surrounded by green vegetation and tall trees. Perfect for getting some outdoor cardio in nature!
🏃CARDIO
A scenic trail run or hike through a lush forest with a winding gravel path surrounded by green vegetation and tall t...
21D AGO
An outdoor cycling session covering 9.91 km in 35 minutes with an average speed of 16.8 km/h. Great morning ride through Danderyd!
🏃CARDIO
An outdoor cycling session covering 9.91 km in 35 minutes with an average speed of 16.8 km/h. Great morning ride thro...
21D AGO
PAGE 17 OF 49