WORKOUT FEED — ALL SESSIONS
1241 SESSIONS TOTAL
🏃CARDIO
60D AGO
A morning walk through Utomhusgång covering 7 km in just over an hour! This was a solid cardio session with an average pace of 9'24"/km and 566 active calories burned.
🏃CARDIO
A morning walk through Utomhusgång covering 7 km in just over an hour! This was a solid cardio session with an averag...
61D AGO
📸 Photo bingo: Someone riding an MC
📸PHOTO
📸 Photo bingo: Someone riding an MC
61D AGO
An outdoor cycling session covering 9.97 km in about 35 minutes with an average speed of 17.2 km/h. Great morning ride through Danderyd!
🏃CARDIO
An outdoor cycling session covering 9.97 km in about 35 minutes with an average speed of 17.2 km/h. Great morning rid...
61D AGO
📸 Photo bingo: A construction vehicle
📸PHOTO
📸 Photo bingo: A construction vehicle
61D AGO
📸 Photo bingo: Someone riding a bicycle
📸PHOTO
📸 Photo bingo: Someone riding a bicycle
61D AGO
An impressive marathon completion in Buffalo! This 42.30 km run was completed in 4 hours and 37 minutes at a solid 6:33/km pace, tracked via Strava.
🏃CARDIO
An impressive marathon completion in Buffalo! This 42.30 km run was completed in 4 hours and 37 minutes at a solid 6:...
61D AGO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo work as part of a structured marathon training program!
🏃CARDIO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo wo...
61D AGO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo work as part of a structured marathon training program!
🏃CARDIO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo wo...
61D AGO
A focused strength training session logged on Strava, highlighting chest and arm muscle engagement with a 22-minute workout burning 100 calories at an average heart rate of 86 bpm.
💪STRENGTH
A focused strength training session logged on Strava, highlighting chest and arm muscle engagement with a 22-minute w...
61D AGO
A focused strength training session from Strava showing targeted upper body and core work! 45 minutes of solid effort burned 225 calories with an average heart rate of 91 bpm.
💪STRENGTH
A focused strength training session from Strava showing targeted upper body and core work! 45 minutes of solid effort...
61D AGO
Marathon training run covering 6.55 km in 48 minutes and 20 seconds at a pace of 7:23/km. This is solid aerobic work as part of a structured marathon training program!
🏃CARDIO
Marathon training run covering 6.55 km in 48 minutes and 20 seconds at a pace of 7:23/km. This is solid aerobic work ...
61D AGO
An intense lower body strength session lasting 1 hour and 2 minutes, focusing on glutes, quads, and hamstrings with 232 calories burned and an average heart rate of 80 bpm—perfect for building leg power!
💪STRENGTH
An intense lower body strength session lasting 1 hour and 2 minutes, focusing on glutes, quads, and hamstrings with 2...
61D AGO
A focused core and achilles recovery workout from Strava lasting 1 hour 10 minutes, targeting abdominal and lower body stability with 213 calories burned.
💪STRENGTH
A focused core and achilles recovery workout from Strava lasting 1 hour 10 minutes, targeting abdominal and lower bod...
61D AGO
An afternoon run covering 2.11 km in 12 minutes and 15 seconds at a pace of 5:48 /km, tracked via Strava through the local neighborhood streets.
🏃CARDIO
An afternoon run covering 2.11 km in 12 minutes and 15 seconds at a pace of 5:48 /km, tracked via Strava through the ...
61D AGO
A fantastic outdoor run completed on May 24th! This 49-minute session covered 7.42 km at Danderyd, burning 518 kcal total with an impressive average pace of 6'40"/km.
🏃CARDIO
A fantastic outdoor run completed on May 24th! This 49-minute session covered 7.42 km at Danderyd, burning 518 kcal t...
61D AGO
An intense functional strength training session lasting 51 minutes with 414 active calories burned and a peak heart rate of 128 bpm. This workout combined dynamic resistance exercises with cardiovascular conditioning.
💪STRENGTH
An intense functional strength training session lasting 51 minutes with 414 active calories burned and a peak heart r...
61D AGO
Indoor running workout on a treadmill lasting 31 minutes, covering 5.27 km with an average pace of 5'55"/km and burning 466 total calories. Great steady-state cardio session!
🏃CARDIO
Indoor running workout on a treadmill lasting 31 minutes, covering 5.27 km with an average pace of 5'55"/km and burni...
61D AGO
A scenic coastal hiking or walking workout along a beautiful trail leading to the shoreline! This peaceful outdoor activity combines low-impact cardio with stunning natural scenery.
🏃CARDIO
A scenic coastal hiking or walking workout along a beautiful trail leading to the shoreline! This peaceful outdoor ac...
61D AGO
An afternoon bike ride covering 16.11 km in 48 minutes at a solid 19.9 km/h pace, burning 524 calories with great tempo work and endurance-building effort!
🏃CARDIO
An afternoon bike ride covering 16.11 km in 48 minutes at a solid 19.9 km/h pace, burning 524 calories with great tem...
61D AGO
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