WORKOUT FEED β€” ALL SESSIONS
1349 SESSIONS TOTAL
An intense abs and chest workout lasting 46 minutes, burning 202 calories with an average heart rate of 89 bpm. This bodyweight or resistance training session targeted core and upper body strength!
πŸ’ͺSTRENGTH
An intense abs and chest workout lasting 46 minutes, burning 202 calories with an average heart rate of 89 bpm. This ...
136D AGO
Marathon training run logged on Strava covering 7.27 km in 1 hour at a solid 8:16/km pace. Great endurance work as part of a structured marathon training program!
πŸƒCARDIO
Marathon training run logged on Strava covering 7.27 km in 1 hour at a solid 8:16/km pace. Great endurance work as pa...
136D AGO
A scenic outdoor walk or hike through a beautiful rural field with dogs, featuring open green pastures and forest views during golden hour.
πŸƒCARDIO
A scenic outdoor walk or hike through a beautiful rural field with dogs, featuring open green pastures and forest vie...
136D AGO
Epic MTB (mountain biking) adventure covering 15.37 km with 161m elevation gain in just 41 minutes! Mattias crushed this ride through Kronoberg County with an impressive average speed of 22.3 km/h and burned 566 calories.
πŸƒCARDIO
Epic MTB (mountain biking) adventure covering 15.37 km with 161m elevation gain in just 41 minutes! Mattias crushed t...
136D AGO
An impressive 10 km run completed in 47 minutes and 13 seconds, burning 1,008 calories! This is a great pace of 4:43 per km tracked through a running app with a detailed route map.
πŸƒCARDIO
An impressive 10 km run completed in 47 minutes and 13 seconds, burning 1,008 calories! This is a great pace of 4:43 ...
136D AGO
πŸ“Έ Photo bingo: Something >100 Years old
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: Something >100 Years old
137D AGO
Functional strength training session lasting just over an hour, burning 470 calories with a moderate intensity effort. This workout focused on functional movement patterns and resistance exercises.
πŸ’ͺSTRENGTH
Functional strength training session lasting just over an hour, burning 470 calories with a moderate intensity effort...
137D AGO
πŸ“Έ Photo bingo: An innovation (outside)
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: An innovation (outside)
137D AGO
A scenic walk or hike through a beautiful tree-lined park path with lush spring foliage. Perfect outdoor cardio activity with a furry four-legged companion!
πŸƒCARDIO
A scenic walk or hike through a beautiful tree-lined park path with lush spring foliage. Perfect outdoor cardio activ...
137D AGO
An afternoon bike ride covering 35.75 km with 412 m of elevation gain, completed in 1 hour 30 minutes. This Strava cycling activity shows a solid recreational ride through varied terrain.
πŸƒCARDIO
An afternoon bike ride covering 35.75 km with 412 m of elevation gain, completed in 1 hour 30 minutes. This Strava cy...
137D AGO
A core-focused strength workout from Strava showing 53 minutes and 33 seconds of targeted abdominal and back training, burning 191 calories with an average heart rate of 83 bpm.
πŸ’ͺSTRENGTH
A core-focused strength workout from Strava showing 53 minutes and 33 seconds of targeted abdominal and back training...
137D AGO
πŸ“Έ Photo bingo: Something >100 Years old
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: Something >100 Years old
137D AGO
A leisurely walk with a dog through a residential neighborhood on a beautiful sunny day. This casual outdoor walking activity is a great way to stay active while enjoying fresh air and time with a furry companion!
πŸƒCARDIO
A leisurely walk with a dog through a residential neighborhood on a beautiful sunny day. This casual outdoor walking ...
137D AGO
Morning walk covering 7km in just over an hour, burning 554 active calories with an average pace of 9'41"/km and a peak heart rate of 115 bpm. A solid steady-state cardio session from the UtomhusgΓ₯ng (outdoor walking/running) activity.
πŸƒCARDIO
Morning walk covering 7km in just over an hour, burning 554 active calories with an average pace of 9'41"/km and a pe...
137D AGO
A nighttime walk or run on a well-lit sidewalk, capturing the perspective of someone moving through an outdoor path. Great for an evening cardio session!
πŸƒCARDIO
A nighttime walk or run on a well-lit sidewalk, capturing the perspective of someone moving through an outdoor path. ...
137D AGO
πŸ“Έ Photo bingo: A sign of spring
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: A sign of spring
137D AGO
Functional strength training session lasting 28 minutes with 239 total calories burned and an average heart rate of 118 bpm. This workout focused on resistance and bodyweight exercises.
πŸ’ͺSTRENGTH
Functional strength training session lasting 28 minutes with 239 total calories burned and an average heart rate of 1...
137D AGO
A 50-minute stair climbing workout (Trappmasking) that burned 564 active calories with an average heart rate of 143 bpm. This intense cardio session on April 30th elevated the heart rate significantly throughout the effort.
πŸƒCARDIO
A 50-minute stair climbing workout (Trappmasking) that burned 564 active calories with an average heart rate of 143 b...
137D AGO
πŸ“Έ Photo bingo: A fire
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: A fire
137D AGO
πŸ“Έ Photo bingo: Something >100 Years old
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: Something >100 Years old
137D AGO
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