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PLAYER PROFILE: PAT KORN
PAT KORN
STREAK WARRIOR
STATS
81
WORKOUTS
39
CARDIO
34
STRENGTH
7w
STREAK
2
CHALLENGES
#2
OF 24
PHOTOS (81)
An impressive 8.43 km run through Town of Orchard Park, New York, completed in 33 minutes and 15 seconds with 61m elevation gain. This is a solid outdoor running session tracked on Garmin Forerunner 970!
🏃 CARDIO
A 31-minute stretching and foam-roller recovery session tracked on Garmin, focusing on lower body flexibility and muscle release after a run!
💪 STRENGTH
A 4.28 km walk through Orchard Park, New York, covering 5,638 steps in about 59 minutes. This outdoor cardio session burned 291 calories with a moderate average heart rate of 74 bpm.
🏃 CARDIO
Personal training session titled 'Hunting BIG time' with 1 set and 5 total reps completed in just over an hour. A focused strength workout tracked via Garmin Forerunner 970!
💪 STRENGTH
A focused recovery and stretching session targeting the achilles and lower legs, recorded on Garmin Forerunner 970. Pat Korn completed 30+ minutes of gentle mobility work with an average heart rate of 82 bpm.
💪 STRENGTH
A recovery bike ride covering 20.74 km in 50 minutes with an average speed of 24.7 km/h. Pat Korn completed this cycling workout in Orchard Park, New York, burning 498 calories!
🏃 CARDIO
Pat Korn crushed a focused abs workout lasting 45 minutes, burning 252 calories with an average heart rate of 95 bpm. This targeted core training session demonstrates solid dedication to strength and conditioning!
💪 STRENGTH
An evening walk covering 5.26 km in the Town of Orchard Park, New York. This steady-paced outdoor walk burned 377 calories over just over an hour, tracked via Garmin Forerunner 970.
🏃 CARDIO
A 32-minute mobility, isometric, and stretching session focused on recovery and gradually rebuilding strength. Low-intensity movement work with an average heart rate of 77 bpm.
🏃 CARDIO
An impressive marathon completion in Buffalo! This 42.30 km run was completed in 4 hours and 37 minutes at a solid 6:33/km pace, tracked via Strava.
🏃 CARDIO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo work as part of a structured marathon training program!
🏃 CARDIO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo work as part of a structured marathon training program!
🏃 CARDIO
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HERO CARDS (11)
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