WORKOUT FEED — ALL SESSIONS
79 SESSIONS IN WEEK OF MAY 11, 2026
Functional strength training session lasting just over an hour with 396 active calories burned and a heart rate averaging 110 bpm, combining dynamic movement patterns and resistance work.
💪STRENGTH
Functional strength training session lasting just over an hour with 396 active calories burned and a heart rate avera...
15D AGO
A comprehensive strength training session featuring weighted exercises like barbell rows, hammer curls, scapular pull-ups, cable pullovers, and cable crunches with specified rep schemes and weights.
💪STRENGTH
A comprehensive strength training session featuring weighted exercises like barbell rows, hammer curls, scapular pull...
15D AGO
A scenic forest trail run or hike through a beautiful tree-lined path with tall pines and evergreens. Perfect outdoor cardio workout in nature!
🏃CARDIO
A scenic forest trail run or hike through a beautiful tree-lined path with tall pines and evergreens. Perfect outdoor...
15D AGO
Outdoor walking or running route through a suburban area with paved paths and pedestrian infrastructure. Great spot for a steady cardio session with natural surroundings!
🏃CARDIO
Outdoor walking or running route through a suburban area with paved paths and pedestrian infrastructure. Great spot f...
15D AGO
A solid 68-minute walk covering 7.5 km with 40 meters of elevation gain, burning 626 active calories. This steady-paced outdoor activity at a 9'08"/km pace is a great way to build aerobic fitness!
🏃CARDIO
A solid 68-minute walk covering 7.5 km with 40 meters of elevation gain, burning 626 active calories. This steady-pac...
15D AGO
Funktionell styrketräning (functional strength training) session lasting 1 hour 24 minutes with 101 heart rate peaks and 396 active calories burned. An intense functional fitness workout focused on strength and conditioning!
💪STRENGTH
Funktionell styrketräning (functional strength training) session lasting 1 hour 24 minutes with 101 heart rate peaks ...
16D AGO
A nighttime walk or run along a residential street with a well-lit sidewalk. This appears to be an evening cardio session through a neighborhood.
🏃CARDIO
A nighttime walk or run along a residential street with a well-lit sidewalk. This appears to be an evening cardio ses...
16D AGO
A scenic promenade walk tracked on Google Fitness! This 3.22 km walk along the waterfront took 37 minutes and 17 seconds at a steady pace—a great way to stay active outdoors.
🏃CARDIO
A scenic promenade walk tracked on Google Fitness! This 3.22 km walk along the waterfront took 37 minutes and 17 seco...
16D AGO
A focused strength training session lasting 30 minutes that targeted chest and arm muscles, burning 99 calories with an average heart rate of 75 bpm. This Strava workout shows solid resistance training engagement!
💪STRENGTH
A focused strength training session lasting 30 minutes that targeted chest and arm muscles, burning 99 calories with ...
16D AGO
A strength training session tracked on Strava showing 1 hour 3 minutes of focused resistance work with 223 calories burned and an average heart rate of 79 bpm. The muscle group visualization highlights comprehensive full-body engagement across chest, shoulders, arms, core, and legs.
💪STRENGTH
A strength training session tracked on Strava showing 1 hour 3 minutes of focused resistance work with 223 calories b...
16D AGO
A 43-minute steady cardio session tracked on Strava with an average heart rate of 78 bpm and 146 calories burned. This appears to be a moderate-intensity aerobic workout!
💪STRENGTH
A 43-minute steady cardio session tracked on Strava with an average heart rate of 78 bpm and 146 calories burned. Thi...
16D AGO
A quick 38-minute cardio session logged on Strava with an average heart rate of 76 bpm and 108 calories burned. This appears to be a light to moderate intensity workout!
💪STRENGTH
A quick 38-minute cardio session logged on Strava with an average heart rate of 76 bpm and 108 calories burned. This ...
16D AGO
Marathon training speed work session! This Strava-tracked run covered 6.25 km in 35 minutes and 7 seconds at a solid 5:37/km pace, showing dedicated preparation for marathon racing.
🏃CARDIO
Marathon training speed work session! This Strava-tracked run covered 6.25 km in 35 minutes and 7 seconds at a solid ...
16D AGO
Urban walking workout through a European city street. A great low-impact cardio session exploring the urban landscape with scenic architecture in the background!
🏃CARDIO
Urban walking workout through a European city street. A great low-impact cardio session exploring the urban landscape...
16D AGO
A solo walk covering 7.5 km in just over an hour with a moderate pace of 9'16" per km. Great cardio session burning 610 active calories!
🏃CARDIO
A solo walk covering 7.5 km in just over an hour with a moderate pace of 9'16" per km. Great cardio session burning 6...
16D AGO
An outdoor cycling session covering 10.06 km in 43 minutes with an average speed of 13.9 km/h. This morning ride through Danderyd burned 236 total calories and elevated heart rate to 130 bpm.
🏃CARDIO
An outdoor cycling session covering 10.06 km in 43 minutes with an average speed of 13.9 km/h. This morning ride thro...
17D AGO
A gym workout session featuring resistance training on a Star Trac machine with dumbbells ready for use. This is a solid strength-focused session at a well-equipped fitness facility.
💪STRENGTH
A gym workout session featuring resistance training on a Star Trac machine with dumbbells ready for use. This is a so...
17D AGO
A nighttime neighborhood walk or run along a quiet residential street with sidewalks and street lighting. Perfect for an evening cardio session!
🏃CARDIO
A nighttime neighborhood walk or run along a quiet residential street with sidewalks and street lighting. Perfect for...
17D AGO
An impressive 14.17 km trail run with interval training at Borgholm, completed in 1 hour 15 minutes with an average pace of 5:18/km and 69m elevation gain. Beautiful scenic route captured with stunning castle views!
🏃CARDIO
An impressive 14.17 km trail run with interval training at Borgholm, completed in 1 hour 15 minutes with an average p...
17D AGO
Functional strength training session lasting 31 minutes with 249 total calories burned and 111 average heart rate beats per minute, completed on May 14th.
💪STRENGTH
Functional strength training session lasting 31 minutes with 249 total calories burned and 111 average heart rate bea...
17D AGO
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