WORKOUT FEED — ALL SESSIONS
79 SESSIONS IN WEEK OF MAY 11, 2026
Stair climbing workout lasting 40 minutes with 364 active calories burned and 125 heart rate pulses recorded. A solid cardio session climbing stairs (Trappmaskin) with consistent effort throughout!
🏃CARDIO
Stair climbing workout lasting 40 minutes with 364 active calories burned and 125 heart rate pulses recorded. A solid...
17D AGO
A fantastic 10 km run completed in 51 minutes and 15 seconds at an average pace of 5:07 per km, burning 1005 calories! This Thursday evening run shows great consistency and effort.
🏃CARDIO
A fantastic 10 km run completed in 51 minutes and 15 seconds at an average pace of 5:07 per km, burning 1005 calories...
17D AGO
A scenic outdoor walk or hike through a rural property with beautiful tree-lined surroundings. Great low-intensity cardio activity enjoying nature!
🏃CARDIO
A scenic outdoor walk or hike through a rural property with beautiful tree-lined surroundings. Great low-intensity ca...
17D AGO
A scenic outdoor run tracked on Apple Watch showing 42 minutes and 42 seconds of activity covering 3.75 km. Perfect day for a trail run with nature in the background!
🏃CARDIO
A scenic outdoor run tracked on Apple Watch showing 42 minutes and 42 seconds of activity covering 3.75 km. Perfect d...
17D AGO
A scenic outdoor walk or hike through a beautiful forested area with well-maintained paths. The person is enjoying a leisurely stroll through nature with great weather and fresh air!
🏃CARDIO
A scenic outdoor walk or hike through a beautiful forested area with well-maintained paths. The person is enjoying a ...
18D AGO
An impressive morning walk covering 7.54 km in just over 1 hour 10 minutes through Utomhusgång (outdoor trail). This workout burned 612 active calories with an average pace of 9'18" per km and a peak heart rate of 115 bpm.
🏃CARDIO
An impressive morning walk covering 7.54 km in just over 1 hour 10 minutes through Utomhusgång (outdoor trail). This ...
18D AGO
A 45-minute morning cycling ride logged on Strava (Cykeltur app) with an average heart rate in the endurance zone, burning 383 calories. Great steady-state recovery work!
🏃CARDIO
A 45-minute morning cycling ride logged on Strava (Cykeltur app) with an average heart rate in the endurance zone, bu...
18D AGO
Functional strength training session lasting 56 minutes with 110 beats per minute average heart rate, burning 321 active calories and 421 total calories. A solid workout focusing on resistance and functional movement patterns.
💪STRENGTH
Functional strength training session lasting 56 minutes with 110 beats per minute average heart rate, burning 321 act...
18D AGO
Evening walk or run on a sidewalk along a tree-lined residential road, captured at night with street lighting.
🏃CARDIO
Evening walk or run on a sidewalk along a tree-lined residential road, captured at night with street lighting.
18D AGO
A scenic outdoor walk or run through a beautiful park with tree-lined paths and open green spaces. Perfect for enjoying nature while getting in some cardiovascular activity!
🏃CARDIO
A scenic outdoor walk or run through a beautiful park with tree-lined paths and open green spaces. Perfect for enjoyi...
18D AGO
A treadmill workout session at the gym! This cardio machine is ready to help you crush some running or walking goals with its digital display and smooth running surface.
💪STRENGTH
A treadmill workout session at the gym! This cardio machine is ready to help you crush some running or walking goals ...
18D AGO
An impressive morning walk covering 7.52 km in just over 1 hour 10 minutes! This outdoor walking/hiking activity burned 614 active calories with a steady pace of 9'21" per km.
🏃CARDIO
An impressive morning walk covering 7.52 km in just over 1 hour 10 minutes! This outdoor walking/hiking activity burn...
18D AGO
Mattias completed an intense lunch ride with interval training—5x5 min hard efforts with recovery periods, totaling 56 minutes and 554 calories burned. This high-intensity cycling workout shows solid threshold work with 40% of time spent in the hard zone.
🏃CARDIO
Mattias completed an intense lunch ride with interval training—5x5 min hard efforts with recovery periods, totaling 5...
18D AGO
A fantastic 10.07 km run through Malmö completed in 50 minutes 21 seconds at a steady 5:00/km pace, burning 1006 calories! This is a solid cardio workout tracked via a running app.
🏃CARDIO
A fantastic 10.07 km run through Malmö completed in 50 minutes 21 seconds at a steady 5:00/km pace, burning 1006 calo...
18D AGO
A 2.57 km walk or light jog through the Utomhusgång area, burning 108 calories. This outdoor cardio session shows a nice route traced on a map with start and end points marked.
🏃CARDIO
A 2.57 km walk or light jog through the Utomhusgång area, burning 108 calories. This outdoor cardio session shows a n...
18D AGO
Tennis session at an indoor court! This racquet sport combines explosive footwork, cardiovascular endurance, and quick directional changes for a dynamic full-body cardio workout.
🏃CARDIO
Tennis session at an indoor court! This racquet sport combines explosive footwork, cardiovascular endurance, and quic...
19D AGO
A gym setup featuring a dumbbell rack loaded with various weighted dumbbells ranging from 10 to 35 lbs, perfect for resistance training and strength conditioning workouts.
💪STRENGTH
A gym setup featuring a dumbbell rack loaded with various weighted dumbbells ranging from 10 to 35 lbs, perfect for r...
19D AGO
An impressive marathon training run covering 33.09 km in 1 hour 13 minutes as part of an easy run workout from a structured training program. This is serious endurance training captured via Strava with 279 m of elevation gain.
🏃CARDIO
An impressive marathon training run covering 33.09 km in 1 hour 13 minutes as part of an easy run workout from a stru...
19D AGO
A focused strength and mobility session targeting core, bands work, and overall body conditioning! This ~51-minute workout burned 164 calories with targeted muscle engagement across the chest, back, and glutes.
💪STRENGTH
A focused strength and mobility session targeting core, bands work, and overall body conditioning! This ~51-minute wo...
19D AGO
Functional strength training session lasting just over an hour, burning 329 active calories with 103 pulse spikes during the workout. A solid strength and conditioning session from Björred!
💪STRENGTH
Functional strength training session lasting just over an hour, burning 329 active calories with 103 pulse spikes dur...
19D AGO
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