WORKOUT FEED — ALL SESSIONS
1255 SESSIONS TOTAL
A fun recreational ice hockey game with a group of players on the rink! Ice hockey is an excellent full-body cardio workout that builds endurance, speed, and agility.
🏃CARDIO
A fun recreational ice hockey game with a group of players on the rink! Ice hockey is an excellent full-body cardio w...
101D AGO
📸 Photo bingo: A post workout meal
📸PHOTO
📸 Photo bingo: A post workout meal
101D AGO
A morning walk through Utomhusgång covering 8.41 km in 1 hour 21 minute. Great effort with 664 active calories burned and a solid average pace of 9'39" per km!
🏃CARDIO
A morning walk through Utomhusgång covering 8.41 km in 1 hour 21 minute. Great effort with 664 active calories burned...
101D AGO
A 45-minute morning workout tracked on Garmin Forerunner 920XT with 401 calories burned and an average heart rate of 130 bpm. This running session shows solid cardio intensity with peak heart rate of 138 bpm.
🏃CARDIO
A 45-minute morning workout tracked on Garmin Forerunner 920XT with 401 calories burned and an average heart rate of ...
101D AGO
A scenic waterfront walk or run along a beautiful canal or river path with urban architecture in the background. Perfect for outdoor cardio exercise in a picturesque setting!
🏃CARDIO
A scenic waterfront walk or run along a beautiful canal or river path with urban architecture in the background. Perf...
101D AGO
📸 Photo bingo: A sunset/rise
📸PHOTO
📸 Photo bingo: A sunset/rise
101D AGO
📸 Photo bingo: A sunset/rise
📸PHOTO
📸 Photo bingo: A sunset/rise
101D AGO
A nighttime walk or run through a well-lit suburban neighborhood path. The scenic sidewalk route with street lighting suggests an evening cardio session outdoors.
🏃CARDIO
A nighttime walk or run through a well-lit suburban neighborhood path. The scenic sidewalk route with street lighting...
101D AGO
📸 Photo bingo: A sunset/rise
📸PHOTO
📸 Photo bingo: A sunset/rise
101D AGO
High-intensity interval training session lasting 20 minutes and 30 seconds, burning 245 calories with an average heart rate of 137 bpm. This intense cardio workout pushed hard with a peak effort level of 7!
🏃CARDIO
High-intensity interval training session lasting 20 minutes and 30 seconds, burning 245 calories with an average hear...
101D AGO
A 27-minute stair climbing session (Trappmaskin) that burned 293 calories with an average heart rate of 128 bpm. This intense lower-body cardio workout shows solid effort with elevated pulse throughout!
🏃CARDIO
A 27-minute stair climbing session (Trappmaskin) that burned 293 calories with an average heart rate of 128 bpm. This...
101D AGO
A refreshing afternoon walk captured on Strava, covering 0.91 km around Como Lake Park in just over 10 minutes with 1,098 steps logged.
🏃CARDIO
A refreshing afternoon walk captured on Strava, covering 0.91 km around Como Lake Park in just over 10 minutes with 1...
101D AGO
A Strava workout screenshot showing a core-focused cardio session lasting 1 hour 20 minutes with 358 calories burned and an average heart rate of 85 bpm. The body heat map highlights significant core engagement throughout the activity.
💪STRENGTH
A Strava workout screenshot showing a core-focused cardio session lasting 1 hour 20 minutes with 358 calories burned ...
101D AGO
📸 Photo bingo: A sunset/rise
📸PHOTO
📸 Photo bingo: A sunset/rise
101D AGO
An impressive 11.65 km trail running session at Vellinge with beautiful coastal scenery! Completed in just over an hour at a solid 5:22/km pace with an average heart rate of 150 bpm.
🏃CARDIO
An impressive 11.65 km trail running session at Vellinge with beautiful coastal scenery! Completed in just over an ho...
101D AGO
📸 Photo bingo: A wild animal
📸PHOTO
📸 Photo bingo: A wild animal
101D AGO
📸 Photo bingo: A sunset/rise
📸PHOTO
📸 Photo bingo: A sunset/rise
101D AGO
An outdoor running workout lasting 35 minutes and 59 seconds, covering 6.15 km at an average pace of 5'51" per km. Great cardio session tracked on a fitness watch!
🏃CARDIO
An outdoor running workout lasting 35 minutes and 59 seconds, covering 6.15 km at an average pace of 5'51" per km. Gr...
101D AGO
📸 Photo bingo: Training shoes
📸PHOTO
📸 Photo bingo: Training shoes
101D AGO
A focused strength training session combining traditional weightlifting with compound movements! The 40-minute workout burned 168 calories and shows commitment to resistance-based fitness.
💪STRENGTH
A focused strength training session combining traditional weightlifting with compound movements! The 40-minute workou...
101D AGO
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