WORKOUT FEED — ALL SESSIONS
1256 SESSIONS TOTAL
An energetic solo walk through Utomhusgång covering 7.13 km in just over an hour, burning 634 active calories with an average pace of 8'43"/km!
🏃CARDIO
An energetic solo walk through Utomhusgång covering 7.13 km in just over an hour, burning 634 active calories with an...
108D AGO
Orienteering training session with kids covering 2.32 km with 41m elevation gain in 43 minutes 40 seconds, tracked via Garmin Forerunner 920XT. A fun navigation-based running workout through forest terrain!
🏃CARDIO
Orienteering training session with kids covering 2.32 km with 41m elevation gain in 43 minutes 40 seconds, tracked vi...
108D AGO
Functional strength training session from Nike Training Club lasting 51 minutes with 110 total reps. A solid bodyweight and resistance workout to build functional fitness!
💪STRENGTH
Functional strength training session from Nike Training Club lasting 51 minutes with 110 total reps. A solid bodyweig...
108D AGO
Outdoor cycling session in Stockholm covering 9.87 km in 43 minutes with an average speed of 13.7 km/h. A solid steady-state cardio workout that burned 240 calories!
🏃CARDIO
Outdoor cycling session in Stockholm covering 9.87 km in 43 minutes with an average speed of 13.7 km/h. A solid stead...
108D AGO
An afternoon mountain bike ride covering 17.16 km with 162 m of elevation gain in Ljungby kommun, Sweden. A fun off-road cycling adventure with some technical terrain!
🏃CARDIO
An afternoon mountain bike ride covering 17.16 km with 162 m of elevation gain in Ljungby kommun, Sweden. A fun off-r...
108D AGO
An impressive trail running interval workout covering 8.89 km on a scenic countryside path. The runner maintained a solid average pace of 6:53/km with an average heart rate of 143 bpm over just over an hour of intense effort.
🏃CARDIO
An impressive trail running interval workout covering 8.89 km on a scenic countryside path. The runner maintained a s...
108D AGO
Functional strength training session lasting 23 minutes with 175 active calories burned and 125 pulse beats per minute. A solid bodyweight and resistance-focused workout!
💪STRENGTH
Functional strength training session lasting 23 minutes with 175 active calories burned and 125 pulse beats per minut...
108D AGO
High-intensity interval training session lasting 17 minutes with 212 calories burned and an average heart rate of 160 bpm. An intense cardio workout that pushed the limits!
🏃CARDIO
High-intensity interval training session lasting 17 minutes with 212 calories burned and an average heart rate of 160...
108D AGO
Stair climbing workout (Trappmaskin) lasting 27 minutes and 50 seconds, burning 265 active calories with an average heart rate of 134 bpm. An intense lower body cardio session!
🏃CARDIO
Stair climbing workout (Trappmaskin) lasting 27 minutes and 50 seconds, burning 265 active calories with an average h...
108D AGO
High Intensity Interval Training (HIIT) session lasting 39 minutes with an average heart rate of 114 BPM, burning 256 active calories. This intense cardio workout from Lund shows strong cardiovascular effort with peak heart rates reaching 157 BPM!
🏃CARDIO
High Intensity Interval Training (HIIT) session lasting 39 minutes with an average heart rate of 114 BPM, burning 256...
108D AGO
A brisk 24-minute walk through Stockholm covering 2.34 km with an average pace of 10'31"/km. Great outdoor cardio session with 203 active calories burned!
🏃CARDIO
A brisk 24-minute walk through Stockholm covering 2.34 km with an average pace of 10'31"/km. Great outdoor cardio ses...
108D AGO
A quick core workout session tracked via Strava, focusing on abdominal and back muscles with 16 minutes of targeted training that burned 92 calories at an average heart rate of 98 bpm.
💪STRENGTH
A quick core workout session tracked via Strava, focusing on abdominal and back muscles with 16 minutes of targeted t...
108D AGO
Morning recovery run covering 3.16 km in 30 minutes and 1 second at a steady pace of 9:30/km. A nice easy-paced run captured on Strava!
🏃CARDIO
Morning recovery run covering 3.16 km in 30 minutes and 1 second at a steady pace of 9:30/km. A nice easy-paced run c...
108D AGO
An outdoor cycling session covering 9.88 km in 35 minutes at a steady pace of 16.7 km/h. Great cardio workout burning 235 total calories with an elevation gain of 67 meters!
🏃CARDIO
An outdoor cycling session covering 9.88 km in 35 minutes at a steady pace of 16.7 km/h. Great cardio workout burning...
108D AGO
A brisk walking session through Stockholm covering 2.19 km in about 28 minutes! This moderate-intensity outdoor workout burned 153 calories with an average pace of 12'43" per km.
🏃CARDIO
A brisk walking session through Stockholm covering 2.19 km in about 28 minutes! This moderate-intensity outdoor worko...
108D AGO
A scenic outdoor walk or run through a beautiful park path lined with trees during golden hour. The paved trail and natural surroundings make for an ideal cardio workout in a serene environment.
🏃CARDIO
A scenic outdoor walk or run through a beautiful park path lined with trees during golden hour. The paved trail and n...
108D AGO
An outdoor running session in Stockholm covering 6.99 km in 41 minutes and 37 seconds, burning 604 calories with an average pace of 5'57"/km.
🏃CARDIO
An outdoor running session in Stockholm covering 6.99 km in 41 minutes and 37 seconds, burning 604 calories with an a...
108D AGO
Morning cycling session captured on Google Fitness! A scenic 4.89 km ride through rural countryside with beautiful forest and farm views, completed in 39 minutes with an average heart rate of 39 bpm.
🏃CARDIO
Morning cycling session captured on Google Fitness! A scenic 4.89 km ride through rural countryside with beautiful fo...
108D AGO
A scenic walk or jog through a beautiful tree-lined urban plaza with bare spring branches creating a peaceful outdoor cardio setting.
🏃CARDIO
A scenic walk or jog through a beautiful tree-lined urban plaza with bare spring branches creating a peaceful outdoor...
108D AGO
Two cycling sessions logged in a heart rate tracking app—a morning ride (16:48) and an afternoon ride (29:50)—showing consistent cardiovascular activity with 45 total heart points earned throughout the day!
🏃CARDIO
Two cycling sessions logged in a heart rate tracking app—a morning ride (16:48) and an afternoon ride (29:50)—showing...
108D AGO
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