WORKOUT FEED — ALL SESSIONS
1257 SESSIONS TOTAL
A scenic outdoor walk with a furry companion down a rural road! This peaceful cardio session combines fresh air, nature, and quality time with a four-legged friend.
🏃CARDIO
A scenic outdoor walk with a furry companion down a rural road! This peaceful cardio session combines fresh air, natu...
110D AGO
Functional strength training session lasting 18 minutes and 36 seconds, burning 149 calories with 123 beats per minute. A solid bodyweight or resistance-based workout!
💪STRENGTH
Functional strength training session lasting 18 minutes and 36 seconds, burning 149 calories with 123 beats per minut...
110D AGO
High-intensity interval training (HIIT) session lasting just over 10 minutes with 167 beats per minute, burning 144 active calories. This intense cardio workout shows elevated heart rate and impressive calorie expenditure in a short time!
🏃CARDIO
High-intensity interval training (HIIT) session lasting just over 10 minutes with 167 beats per minute, burning 144 a...
110D AGO
A 26-minute stair climbing session (Trappmaskin) from a fitness app showing 312 total calories burned and 139 beats per minute. Great high-intensity cardio workout!
🏃CARDIO
A 26-minute stair climbing session (Trappmaskin) from a fitness app showing 312 total calories burned and 139 beats p...
110D AGO
A nighttime walk or run through a suburban neighborhood with well-lit streets and sidewalks. Perfect for an evening cardio session!
🏃CARDIO
A nighttime walk or run through a suburban neighborhood with well-lit streets and sidewalks. Perfect for an evening c...
110D AGO
An 18-minute strength training session completed on April 14th with 3 exercises logged, averaging 97 bpm heart rate and burning 102 calories. Great work getting through a solid resistance workout!
💪STRENGTH
An 18-minute strength training session completed on April 14th with 3 exercises logged, averaging 97 bpm heart rate a...
110D AGO
Evening family walk covering 2.23 km with 50m elevation gain, tracked via Strava. A nice leisurely outdoor walking session perfect for family bonding and light cardio activity.
🏃CARDIO
Evening family walk covering 2.23 km with 50m elevation gain, tracked via Strava. A nice leisurely outdoor walking se...
110D AGO
A 60-minute HYROX Complete Team workout featuring group fitness training with dynamic movement and cardio-focused exercises in a studio setting.
💪STRENGTH
A 60-minute HYROX Complete Team workout featuring group fitness training with dynamic movement and cardio-focused exe...
110D AGO
An intense traditional strength training session lasting 55 minutes at Upplands Väsby gym, burning 288 total calories with 216 active calories and an average heart rate of 111 bpm.
💪STRENGTH
An intense traditional strength training session lasting 55 minutes at Upplands Väsby gym, burning 288 total calories...
110D AGO
High Intensity Interval Training session completed on Tuesday, April 14th, lasting 1 hour 35 minutes with 963 total calories burned and an average heart rate of 126 BPM.
💪STRENGTH
High Intensity Interval Training session completed on Tuesday, April 14th, lasting 1 hour 35 minutes with 963 total c...
110D AGO
Treadmill workout session captured on a Star Trac machine with a view of the urban street below. Great cardio session tracking watts, mets, and calories burned!
🏃CARDIO
Treadmill workout session captured on a Star Trac machine with a view of the urban street below. Great cardio session...
110D AGO
Morning weight training session lasting 1 hour and 1 minute, burning 280 calories with an average heart rate of 93 bpm. A solid strength workout targeting multiple muscle groups!
💪STRENGTH
Morning weight training session lasting 1 hour and 1 minute, burning 280 calories with an average heart rate of 93 bp...
111D AGO
A brisk walk through Malmö covering 1.83 km in 23 minutes and 30 seconds, burning 154 total calories with an average pace of 12'49" per km.
🏃CARDIO
A brisk walk through Malmö covering 1.83 km in 23 minutes and 30 seconds, burning 154 total calories with an average ...
111D AGO
An energetic morning walk covering 7.13 km in just over an hour, burning 599 active calories with an average pace of 9'07" per km. A solid steady-state cardio session!
🏃CARDIO
An energetic morning walk covering 7.13 km in just over an hour, burning 599 active calories with an average pace of ...
111D AGO
A scenic trail hike through a forested woodland path with a mix of evergreens and deciduous trees. This outdoor adventure provides great cardiovascular exercise while enjoying nature!
🏃CARDIO
A scenic trail hike through a forested woodland path with a mix of evergreens and deciduous trees. This outdoor adven...
111D AGO
Early morning run in Malmö, Sweden covering 10.10 km in 51 minutes at a steady 5:04/km pace. This was a great aerobic workout burning 1012 calories!
🏃CARDIO
Early morning run in Malmö, Sweden covering 10.10 km in 51 minutes at a steady 5:04/km pace. This was a great aerobic...
111D AGO
Morning bike ride through Stockholm covering 1.41 km in just over 8 minutes at an average speed of 10.2 km/h, burning 45 calories with a peak heart rate of 104 bpm.
🏃CARDIO
Morning bike ride through Stockholm covering 1.41 km in just over 8 minutes at an average speed of 10.2 km/h, burning...
111D AGO
A nighttime run or walk through a residential neighborhood with street lighting and parked cars visible along the path.
🏃CARDIO
A nighttime run or walk through a residential neighborhood with street lighting and parked cars visible along the path.
111D AGO
An evening run logged on Strava covering 6.76 km in 55 minutes and 4 seconds at a solid pace of 8:09 per kilometer. Great steady-state cardio workout!
🏃CARDIO
An evening run logged on Strava covering 6.76 km in 55 minutes and 4 seconds at a solid pace of 8:09 per kilometer. G...
111D AGO
A scenic park walk or run along a beautiful paved path lined with trees and spring blooms. Perfect for outdoor cardio exercise in a peaceful natural setting!
🏃CARDIO
A scenic park walk or run along a beautiful paved path lined with trees and spring blooms. Perfect for outdoor cardio...
111D AGO
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