WORKOUT FEED β€” ALL SESSIONS
957 SESSIONS TOTAL
Functional strength training session lasting 30 minutes with 102 active calories burned and an average heart rate of 121 bpm. This workout focused on functional movement patterns and resistance exercises.
πŸ’ͺSTRENGTH
Functional strength training session lasting 30 minutes with 102 active calories burned and an average heart rate of ...
9D AGO
A morning walk covering 7.13 km in just over an hour, burning 637 active calories with an average pace of 8'46" per km. Great steady-state cardio session!
πŸƒCARDIO
A morning walk covering 7.13 km in just over an hour, burning 637 active calories with an average pace of 8'46" per k...
9D AGO
A runner stays hydrated during an outdoor run, holding a water bottle while cruising along the pavement. Perfect form for maintaining energy during a solid cardio session!
πŸƒCARDIO
A runner stays hydrated during an outdoor run, holding a water bottle while cruising along the pavement. Perfect form...
9D AGO
A 46-minute outdoor walk covering 4.08 km with an average pace of 11'20"/km and 92 bpm heart rate. Great steady-state cardio session!
πŸƒCARDIO
A 46-minute outdoor walk covering 4.08 km with an average pace of 11'20"/km and 92 bpm heart rate. Great steady-state...
9D AGO
A solid 10-minute treadmill run covering 2.5 km at a 4:00/km pace, burning 230 calories. Great cardio session to finish off the day!
πŸƒCARDIO
A solid 10-minute treadmill run covering 2.5 km at a 4:00/km pace, burning 230 calories. Great cardio session to fini...
9D AGO
πŸ“Έ Photo bingo: An insect
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: An insect
9D AGO
A leg press machine at the gym ready for a lower body strength workout. This powerful piece of equipment targets the quads, glutes, and hamstrings for serious resistance training.
πŸ’ͺSTRENGTH
A leg press machine at the gym ready for a lower body strength workout. This powerful piece of equipment targets the ...
9D AGO
A scenic outdoor walk or light jog through a beautiful waterfront plaza in what appears to be a European city. Great way to get steps in while enjoying fresh air and urban scenery!
πŸƒCARDIO
A scenic outdoor walk or light jog through a beautiful waterfront plaza in what appears to be a European city. Great ...
9D AGO
A fantastic 10.24 km run completed in 51 minutes and 22 seconds, burning 1030 calories with an average pace of 5:01 per kilometer. The workout was tracked on a running app showing a detailed route map through the MalmΓΆ area.
πŸƒCARDIO
A fantastic 10.24 km run completed in 51 minutes and 22 seconds, burning 1030 calories with an average pace of 5:01 p...
10D AGO
An outdoor cycling session covering 9.81 km in 35 minutes 57 seconds around Danderyd, burning 211 calories with an average speed of 16.3 km/h. Great morning ride!
πŸƒCARDIO
An outdoor cycling session covering 9.81 km in 35 minutes 57 seconds around Danderyd, burning 211 calories with an av...
10D AGO
A fantastic 6.16 km run completed in 39 minutes and 7 seconds at a steady 6:21/km pace through Eskilstuna! Great work earning those performance badges.
πŸƒCARDIO
A fantastic 6.16 km run completed in 39 minutes and 7 seconds at a steady 6:21/km pace through Eskilstuna! Great work...
10D AGO
πŸƒCARDIO
10D AGO
πŸ“Έ Photo bingo: Your shadow doing something
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: Your shadow doing something
10D AGO
A great morning cycle ride! This Google Fitness screenshot shows a 48-minute, 5.64 km bike ride with a heart rate average of 48 bpm, captured beautifully with the cyclist's shadow on the pavement.
πŸƒCARDIO
A great morning cycle ride! This Google Fitness screenshot shows a 48-minute, 5.64 km bike ride with a heart rate ave...
10D AGO
Treadmill running workout! The photo shows someone running on a treadmill with bright neon running shoes, ready to crush a cardio session.
πŸƒCARDIO
Treadmill running workout! The photo shows someone running on a treadmill with bright neon running shoes, ready to cr...
10D AGO
An impressive morning walk covering 7 km in just over 1 hour and 8 minutes! This workout burned 556 active calories with an average pace of 9'45"/km and a heart rate of 110 bpm, showing solid cardiovascular effort.
πŸƒCARDIO
An impressive morning walk covering 7 km in just over 1 hour and 8 minutes! This workout burned 556 active calories w...
10D AGO
A scenic neighborhood walking or running route along a tree-lined street with a clear sidewalk path. Perfect for an outdoor cardio session in a pleasant residential setting!
πŸƒCARDIO
A scenic neighborhood walking or running route along a tree-lined street with a clear sidewalk path. Perfect for an o...
10D AGO
Indoor sports facility setup showing a multi-purpose gym with soccer/handball goals and court markings, ready for dynamic cardio-based activities like futsal, handball, or other court sports.
πŸ’ͺSTRENGTH
Indoor sports facility setup showing a multi-purpose gym with soccer/handball goals and court markings, ready for dyn...
10D AGO
A lovely walk outdoors with a furry companion! This peaceful stroll along a paved path with greenery on both sides is a great low-impact cardio activity.
πŸƒCARDIO
A lovely walk outdoors with a furry companion! This peaceful stroll along a paved path with greenery on both sides is...
10D AGO
Functional strength training session lasting 48 minutes with 383 total calories burned and 114 beats per minute average heart rate. This intense bodyweight and resistance workout from May 21st shows solid effort and engagement!
πŸ’ͺSTRENGTH
Functional strength training session lasting 48 minutes with 383 total calories burned and 114 beats per minute avera...
10D AGO
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